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Services

Nutrition

When it comes to optimal nutrition, one size does not fit all! Misfits of Fitness teams up with Julie Negron, a Registered Dietitian Nutritionist with 30 years experience, to offer All-Inclusive Specials consisting of both training AND health coaching with big savings the first time you bundle services. 

Training

Take your motivation to new heights with a completely personalized training program designed specifically for your goals and your body by Coach Jeff, an NASM Certified Personal Trainer. Virtual private and small-group training are available, as well as in-person outdoor options for local New Jersey clients.

Coaching

Take a break from training and schedule a coaching session to add accountability, work through obstacles, or get help with anything else fitness-related.

Virtual Training

Enjoy the convenience of working out from the comfort of home with LIVE virtual private or small group training sessions via video chat, using whatever equipment you have available (or none at all)! Coach Jeff provides a personalized program based on your goals, needs, and abilities. Your program will always be systematic, progressive, and realistic for you – starting wherever your fitness level is currently.

 

Look forward to effective and safe workouts that get you results, guided by a sincere, nonjudgmental NASM Certified Personal Trainer who encourages and supports you every step of the way. Don't spend another day with your well-being on the back burner. You're important, you matter, and you deserve to feel good and live a healthier life, starting right now!

 

Click here to request your discounted 2-Week Special!

Virtual personal training session with laptop and home exercise equipment
Virtual Training
Julie Negron, Registered Dietitian Nutritionist

Nutrition

Solid nutrition is vitally important to achieving your fitness goals and feeling good, but it doesn't have to be a struggle! Forget those unsustainable, overly-restrictive diets and pyramid scheme scams. Get the real information, motivation, and support you need to make healthy eating work for you.

Misfits of Fitness teams up with Julie Negron, RDN, who will coach you through the realistic, gradual changes needed to develop and maintain healthy habits that will eventually just feel like a natural part of your life.

 

Registered Dietitian Nutritionists (RDNs) are the gold standard when it comes to nutrition experts, meeting the following credentialing requirements:

  • Earn a four-year degree including a specially designed, accredited nutrition curriculum.

  • Complete an extensive supervised program of     practice at a health care facility, food service     organization, or community agency.

  • Pass a rigorous registration exam.

  • Maintain continuing education credits throughout career.

Click here to request your discounted 2-Week Special!

Nutrition
Lifestyle Coaching

Coaching

Believe it or not, even 60-minute training sessions tend to fly by! Coaching sessions are a great way to set dedicated time aside to talk to Coach Jeff in depth about anything related to your fitness journey and goals, without sacrificing any precious physical activity!

Click here to request your discounted 2-Week Special!

Cute fitness dog on yoga mat with foam roll
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